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BE WELL
WITH 

ALLIE

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About Me

Hi! I'm Allie. I'm a Functional Nutrition Counselor, Yoga Instructor, and Herbalist in training. More importantly, I'm a recovering control freak, and I'm learning to trust myself + God one day at a time. Mom, wife, friend - I like to think of myself as relatable and I try to keep it real and BE real. At the end of the day - I love to help people feel better and make choices to empower themselves to be better versions of themselves every day. I truly believe the key to vitality and better health is educating the WHY behind the symptom to find the root causes of health issues.

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I will talk about all things and try to keep it real: nutrition, yoga, healthy living, self care, parenting, marriage, stress relief, food and maybe some heavier topics like alcoholism, mental health, and addiction. Whatever I'm feeling inspired by at the moment.

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